Cognitive distortions and Biases- April 2021

Why have we such divergent opinions? Are all the others wrong or could it be that I am not seeing something? Of course not. I trust my brain. If I can’t trust my brain, who can I trust?

In fact, it can be very easy to create a wrong connection. They are called cognitive distortions or biases.

In this one-hour interactive workshop, we discovered what they are, the most common errors and how to identify them. more importantly, we learned how to deal with them when they occur.