This month, we're grateful to have our very own member Lihuan, the travel guru, to host an informal session to share her tips for finding...

What better way to celebrate the start of a new year than with a gathering of like-minded friends? As the clock wound down on another...

In December, ISC members had the privilege of participating in a themed Christmas decorations flower arrangement class, expertly led by...

This month, 10 members of the ISC embarked on a 3-day escape to the Magog area in Quebec for the second annual retreat. Nestled amidst...

The ISC community recently hosted a lively summer potluck at Andrew Hayden's Park, where members and their families embraced the...

This month, ISC members gathered for a round table discussion focused on building resilience to tackle stress and burnout. The event...

Last week, ISC members stepped into a world of fluid movement and graceful strength with a group bar flow class at Movati Gym in Kanata....

On Jan 29th, as the 1st event of the new year, we gathered together to celebrate the 6th-year anniversary of ISC. Members dressed up in...

As the new year is approaching, we at ISC have already got a list of exciting events and activities lined up for 2023! We look forward to...

On December 3rd, we were grateful to have a workshop presented by our own members, Helen Tang and Huajun Li, to give us some insight into...